The antioxidant properties of green tea are the primary mechanism by which green tea prevents cancer. Green tea's catechins inhibit or neutralize free radicals before they have opportunity to damage DNA. Green tea also boosts the body's antioxidant enzymes, including glutathione peroxidase, catalase, and quinone reductase. Researchers at Ohio's Case Western Reserve University concurr, saying this is "one of the possible mechanisms of cancer chemopreventive effects associated with green tea."

3/05 Study on Green Tea and liver disease has broad implications.

Green Tea Fights Cancer & Heart Disease: Tea contains antioxidant compounds of polyphenols that help the body fight harmful free radicals. Free radicals can lead to cancer and heart disease through damage done to DNA and through the chronic inflammatory response. Tea also contains flavonoids that restrict the build up of cholesterol(by preventing oxidation and inflammation) and help with blood vessel functionality. Tea Protects Teeth & Strengthens Bones: Polyphenols found in tea(both green and black) may reduce plaque, which lowers your chance of cavity and gum disease. Tea also contains fluoride that helps protect against tooth decay. Fluoride is extracted from the soil by the tea plant. This identified mineral also strengthens bones and prevents osteoporosis. Improves Digestion: The polyphenols in tea help with digestion of fatty food by increasing the flow of digestive juices. Prevent Food Poisoning: The catechins in tea are a powerful sterilizing agent, which kills germs and bacteria. Tea prevents food poisoning by fighting against stomach diseases caused by harmful bacterias. Look and Feel Younger: Studies suggest that the high concentration of antioxidants in tea has an anti-aging effect. Strengthen the Immune System: Vitamin C in green tea helps to treat the flu and the common cold. Moreover, the polyphenols in tea have shown to increase the number of white blood cells in our immune system. Prevent Dehydration: Tea is a good source of fluid intake that replenishes lost body liquid. Doctors recommend that it is vital to drink at least 1.5 liters of fluid a day. Tea is low in calorie and it is a great thirst quencher.

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